First and foremost, I want to apologise for not posting much lately – I’ve been busy… mostly.
Alright, lets cut the crap. The real reason I haven’t been posting is because I don’t know what to say. I try to keep my content pretty positive and uplifting, but lately I’ve had a downward spiral that doesn’t seem to be ending. I am only human, there are many things that I don’t know, many things that I must learn before I can share them. What I’ve been wondering as of late is: how can I encourage others to be positive when I myself have not been? It feels so fake, so forced. I had hoped that I could always be genuine in my interactions and/or my posts. And I genuinely believed things were getting better. And now I’m not sure if I believe that anymore. I’m not even sure if I should or could believe it if I was given the chance to.
So today’s topic is: It’s Okay to Not be Okay.
• You don’t need to be happy one hundred percent of the time. You are allowed to feel other emotions – pain, embarrassment, anger. We are humans, not game show hosts. (yes, that was indeed a Heathers reference, for all you little fans out there)
• If you are happy, you don’t need to feel guilty or ashamed. You do not need to carry the burdens of other people on yourself, it is okay to set limits. Carrying both the troubles of yourself and others is not healthy for you. There is only so much pressure one person can take.
• On the flip side, it’s also okay to open up and talk about your issues. Some days you might be feeling strong, like you can take it all on yourself – that’s great. But sometimes you need help, and though it can be hard to admit that, it is oftentimes necessary. I suggest talking to a counsellor or a close friend. If you’re worried about this person telling your secrets or troubles, try talking to a close online friend who lives a ways away, as it is less likely they will be able to contact your real life peers, family, or friends. You can also text or call a suicide hotline.
I’ll be back with a part two of this post. At some point. Hopefully. It’s too long and important of a topic to simply put in one post.
Anyways, stay safe and do your best, m’dears. Until next time. *tips hat* As always, feel free to post a comment or a request for my next post.